ChakraBelly Dance Class

ChakraBelly is moving meditation, mindful breathing, and stretching, combined with dance. Bellydance can ignite a spiritual awakening by tapping into kundalini energy. Each movement of the body correlates with a chakra. These energy vortexes transport energy from the universe into our aura. When the chakras are clear energy can move throughout the aura undeterred balancing the mind, body, and spirit.

It is believed that blocked energy in a particular chakra or multiple chakras can lead to illness in those areas of the body and chaos in those respective areas of life. Negativity can come from many sources. A childhood trauma, life challenges, issues with relationships, family or finances. When we don't clear negative energy it can lead to blocked energy. Shifting this energy can help clear these issues, regulate your body's proceses, and guide your state of well-being.

☆Chakrabelly realigns the chakras, improves strength, and increases energy through the use of crystals, mindful breathing, stretching, movement and dance.

Classes held at CasaShanti 2052 Cottage St, Fort Myers, FL 33901 Mondays at 6:30pm starting August 29th! This class is open to everyone, all ages!

Belly dancing is an ancient art form influenced by cultures around the world...and it’s sooo good for you on physical, emotional, mental, and spiritual levels! Belly dance classes boost self-confidence, reduce stress, improve focus, tone muscles, improve strength and stamina, improve posture, help with weight loss, decrease back pain, aid digestion, decrease blood pressure, alleviate PMS, aid in childbirth, and help prevent osteoporosis, as well as tap into kundalini energy and bring chakras into balance! Even better, belly dance is a safe workout for ALL ages!

Join Luna Moonz at CasaShanti for an introductory ChakraBelly class. ChakraBelly is a combination of dance, moving meditation, mindful breathing, and stretching. Each movement of the body correlates with a chakra, and each chakra transports energy from the universe into the aura.

Luna has studied different styles of belly dancing with many international master instructors. She began teaching beginner belly dance in 2015, and has successfully completed many certification programs, including the 8 Elements™ Initiate Intensive with Rachel Brice and Gypsy Caravan Tribal Grooves®. Learn more about Luna and about the history of belly dance at: https://lunamoonz.com/bellydance https://lunamoonz.com/about