Wildcrafted for medicinal remedies for thousands of years, Elderberry is rich in vitamins, nutrients and antioxidents, supports the immune system, gut health, and respiratory support, including coughs, colds, and respiratory infections. It assists in weight loss and diabetes, helps lower cholesterol, and improves bone density. Tinctures require no refrigeration and have a long shelf life because they are made with 150 proof alcohol. Recommended daily dosage is 12 drops in a cup with 1" of water.